I took the more techy approach by checking my night readings everyday for a few months at the start. My day unit total is almost always 3 and the night only fluctuates in the winter when I switch on the heating. I just put the year into energypal and it confirmed that my day is steady over the year as expected. The setting I put my Input on the heater is important too as it can be cold enough if the weather changes quickly and I need to pump it up a bit.