I have joined a gym.
I have never been to a gym in my life and have no idea what to wear.
I'm not exactly in the first flush of youth nor a sylph so I CANNOT wear a leotard or shorts. Would I look like a freak if I wore tracksuit bottoms? What sort of shoes? Which brands are reliable and will not mark me out as a middle-aged nutjob?
Then, are there proper sports shops where you can buy this sort of stuff? It seems to be that Champion Sports, etc, are geared towards skanky youth.
HELP!!
I have never been to a gym in my life and have no idea what to wear.
I'm not exactly in the first flush of youth nor a sylph so I CANNOT wear a leotard or shorts. Would I look like a freak if I wore tracksuit bottoms? What sort of shoes? Which brands are reliable and will not mark me out as a middle-aged nutjob?
Then, are there proper sports shops where you can buy this sort of stuff? It seems to be that Champion Sports, etc, are geared towards skanky youth.
HELP!!