.PGD1 said:I eat alot and can't put on weight. For 3 years I ate a meal at about 5 and then usually another meal at about 9 or 10pm and I never put on weight
Darth Vader said:There was an article on Ireland on Sunday about a woman who ate nothing all day and then ate her meals in quick succession in the evening. I cant remember what the term was for this way of eating but she credited it with helping her to loose weight and keep it off.
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