Take AAM three times daily - that should do the trick.I need something to stop my mind working!
Take AAM three times daily - that should do the trick.
Seriously...try sex and/or masturbation...God's natural cure !!Can anyone recommend a good sleeping tablet that you can buy over the counter? From time to time I can't sleep, which is very annoying when you have to get up early! I am normally totally relaxed, with nothing major on my mind, but for some reason my mind just won't switch off. It is occasional, but can manifest when it starts! I need something to stop my mind working! Any ideas please?!
Bach flower remedies, including Rescue Remedy, are basically brandy, so if you take enough it will put you to sleep!Rescue Remedy is basically homeopathic and contains no active ingredients so any relief is almost certainly due to the placebo effect. You may as well be doing what Squonk suggest as taking that stuff.
try not to watch telly in your bedroom, it stimulates the brain too much!
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