Can anyone recommend a good yoga dvd?

P

pixiebean22

Guest
I am really interested in starting yoga but there are no classes near where I live so I would like to get a dvd. Does anyone have any recommendations? Also, is there any equipment you would advise buying alongside a dvd?

Any replies appreciated.
 
i love yoga but haven't found the dvd's great as you need a teacher to help get you into the right position until you know what you're doing.
even so you could try a few dvd's on play.com, they have reviews and you can some of them for only a fiver.

In terms of equipment all you need is a mat and a small hand towel is good for placing on the mat so that you can put your hands on it, it stops you from slipping when you get sweaty!
enjoy!
 
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