Doing a 5km run on Saturday and need to do a good time.
I run regularly, have a healthy diet and lifestyle yet am lacking in running energy.
I usually get my nutrition from food but what can I take for an energy boost for the run at the weekend?
Preferably from Holland and Barrett
I run regularly, have a healthy diet and lifestyle yet am lacking in running energy.
I usually get my nutrition from food but what can I take for an energy boost for the run at the weekend?
Preferably from Holland and Barrett