[broken link removed]The key to prevention is the use of good personal security practices combined with the use of a sandbox for surfing, opening email attachments and installing any unknown programs. This approach is fleshed out in more detail here:
Grisoft also offer a free [broken link removed] product. I'm running both, but I'll also hold on to Spybot for [broken link removed].AVG only scores average, and also because the freeware version doesn't detect malware etc. yet in the realworld you'd use it with another free product like Spybot, SpyBlaster etc which does this for you.
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