Sole trader and PAYE same year

Soletrader100

Registered User
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Hi there..I was in a full time PAYE roll until June 2019 and after a few months claiming my stamps I set up as a sole trader on November 1st.I’m now trying to claim tax back for the months I was out of work and for medical expenses for 2019.ROS have moved me to using Form 11, seems a lengthy process for two months with little income and small profit when most of 2019 was PAYE.
Do I have to do a P&L for the two months and include in the form 11 along with my PAYE income?This seems like the only way to claim 2019 tax back?
I was planning not to do any tax until Nove 2020, my year end is oct 31st.
Any help welcome.
 
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