Take runners off after you have finished training and let the air at them.
I have tried in-soles (?) the spray stuff and the smell of my shoes improve for a bit, but not too long later, they smell awful.
Trainers are worse.
Shoes / trainers are all in good condition, not old or tatty, so am unwilling to throw them and buy new ones (wifes suggestion).
Any ideas?
Its good that this forum is anonymous!
Have your therapist / partner massage your feet with a nice mix of carrier oil and essential oil to help you relax after a hard day.
If the problem is coming from your feet, but a tin of / or fresh tomatoes, put them in a basin of boiling water and after cooling, put your feet in for approx 20 / 30 minutes. This will take the smell of sweating out of your feet. Before you all fall over laughing this is one of the only known ways to rid the male human body of BO as well.
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