Don't go near M&S - they're so bad it's not funny and they're bras are generally ugly in bigger cup sizes.
Bra sizes are like clothes sizes in that depending on which brand, they're never the same.
I find the only way is to try them on - some brands i'm a 34xx others a 36xy! In general though I find M&S the best. Dunnes & Pennies sizes vary like crazy and are (in my experience) a waste of money - though I've ended up using some of their coloured matching sets as bikinis as that was about all they were good for.
Trial and error mostly, unless you can afford Rigby & Peller's made to order.
Rois,
The most intriguing part of your post is 34XX -Jordan must be only trotting after ya!!
I thought I was about a 36 D - turns out I was a 30 F
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