Sorry - I'm finding it a bit difficult to understand your post.
"61k Salary DB" You are in private sector employment, earning a salary of €61,000 and in a Defined Benefit pension scheme?
"Avc 7200. Pension 3k" You are paying €7,200 per year in AVCs. What does "Pension 3k" mean?
"Own business t/over 2019 8k " You have a separate business with a turnover of €8,000 per year. Is this a limited company? What salary are you declaring from this business?
"Avc pot 154k old job ceased fund 8k" The value of your AVC fund is currently €154,000. You also have a pension fund of €8,000 from a previous employment.
"Married wife 57k pension 3k 39 years
Public sector"
Does "pension 3k" mean that your wife is making a personal contribution of €3,000 per year to her public service superannuation scheme?